Reinvent your life, one small step at a time.
TRAUMA-INFORMED THERAPY · ETOBICOKE & ACROSS ONTARIO
You’ve worked hard to hold everything together, but lately it feels heavier. Together we can slow down, make sense of what’s happening, and find the steadiness and self-trust that once felt out of reach.
You deserve care and clarity.
Therapy is tailored to your needs using EMDR, IFS, ACT, SFBT, CBT, and the Gottman Method, so you feel understood and empowered.
Anxiety
Trauma
Stress & Burnout
Perfectionism
Life Transitions
Low Self-Esteem
Relationship Issues
Depression
Grief
Career & Academic Pressures
Ways we can work together
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Individual Therapy
50 Minute Sessions: $160.
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Couples Therapy
50 Minute Sessions: $200
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Family Counselling
50 Minute Sessions: $200
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Therapy Intensives
6 Hour Intensive: $1260.
Session offered in person in Etobicoke or virtually across Ontario. Now offering EMDR therapy, no waitlist.
Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything.
STEVE DE SHAZER