Couples Therapy in Etobicoke

Trauma Focused Therapy for Couples in Ontario

Couples therapy supports partners looking to improve communication, rebuild trust, and strengthen their relationship.

Sessions are grounded in developing practical tools and skills that couples can apply both in and outside of therapy.

At Increments Psychotherapy, we offer 50 minute couples therapy sessions in person in Etobicoke or virtually across Ontario.

Psychotherapy services are covered by most insurance plans. Please check with your insurance provider to confirm coverage for couples therapy.

Couples therapy can help address:

  • Communication difficulties

  • Frequent conflict or recurring arguments

  • Trust issues

  • Rebuilding after Infidelity

  • Emotional distance

  • Life transitions

  • Impacts of Stress and Anxiety

  • Parenting challenges

  • Pre-marital concerns

Frequently Asked Questions

Want to learn more? Take a look at the FAQ or connect with us. If you’re ready to take the next step, reach out today.

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  • The first session will be focused on history and intake. For couples, it is recommended to have an individual session first before we meet as a group. We will be highlighting patterns that have been unhelpful and/or keeping you both stuck. Towards the end of the session is when we will create a treatment plan together and discuss next steps.

  • The frequency of sessions depends on your goals, presenting concerns, and progress in therapy. Some couples prefer to have the first few sessions weekly and then transition to bi-weekly sessions.

  • Couples Therapy sessions are $200 for 50 minutes.

  • You can click the button that says “Book Now” and it will redirect you to our contact page. Alternatively, you are able to book in directly on my calendar by clicking on the “Book An Appointment” button found at the top of the webpage.

Increments Psychotherapy provides EMDR, individual, couples, family therapy, and therapy intensives from our Etobicoke clinic at 10 Four Seasons Place. We support adults across Etobicoke, Toronto, and Ontario through in-person and virtual psychotherapy.