Therapy Near Alderwood

Our office is located just minutes from Alderwood in Etobicoke, making it easily accessible for residents in this west-end Toronto neighbourhood.

We are a short drive from the Gardiner Expressway and Highway 427, offering a central and practical location for clients travelling from Alderwood, Long Branch, New Toronto, and south Etobicoke.

This allows clients in Alderwood to access high-quality psychotherapy without needing to travel downtown.

• Anxiety or panic

• Trauma or PTSD

• Stress or burnout

• Relationship difficulties

• Emotional overwhelm

• Life transitions or identity concerns

• Grief or loss

We offer a range of psychotherapy services for adults, including:

• Individual Therapy

• Couples Therapy

• Family Therapy

• EMDR Therapy

• Therapy Intensives

Sessions are available both in person at our Etobicoke office and virtually across Ontario.

EMDR therapy for Adults near Alderwood may be helpful for those struggling with:

• Past trauma or childhood wounds

• Phobias or fears

• Chronic anxiety

• Negative self-beliefs

• Emotional triggers

We offer a complimentary 15-minute consultation to help you explore whether therapy is the right fit for your needs. This allows you to ask questions, discuss your goals, and determine the best next steps.

In-person sessions take place near Alderwood in Etobicoke, with virtual therapy available for adults across Ontario.