Therapy Near Humber Bay Shores

Our office is located just minutes from Humber Bay Shores in Etobicoke, making it easily accessible for residents in this waterfront community and surrounding west Toronto neighbourhoods.

We are a short drive from the Gardiner Expressway and Lake Shore Boulevard West, offering a central and practical location for clients travelling from Humber Bay Shores, Mimico, New Toronto, and Long Branch.

This allows clients in Humber Bay Shores to access high-quality psychotherapy without needing to travel downtown.

• Anxiety or panic

• Trauma or PTSD

• Stress or burnout

• Relationship difficulties

• Emotional overwhelm

• Life transitions or identity concerns

• Grief or loss

We offer a range of psychotherapy services for adults, including:

• Individual Therapy

• Couples Therapy

• Family Therapy

• EMDR Therapy

• Therapy Intensives

Sessions are available both in person at our Etobicoke office and virtually across Ontario.

EMDR therapy for Adults near Humber Bay Shores may be helpful for those struggling with:

• Past trauma or childhood wounds

• Phobias or fears

• Chronic anxiety

• Negative self-beliefs

• Emotional triggers

We offer a complimentary 15-minute consultation to help you explore whether therapy is the right fit for your needs. This allows you to ask questions, discuss your goals, and determine the best next steps.

In-person sessions take place near Humber Bay Shores in Etobicoke, with virtual therapy available for adults across Ontario.